Saturday, August 9, 2025

Baked Oatmeal

 This is originally from Fit Foodie Finds under the name Dark Chocolate Berry Baked Oatmeal, and I love it. I put in less fruit and less chocolate than the original recipe, and a couple other potential changes.

Wet Ingredients

  • 1 medium ripe banana, smashed
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/4 cup maple syrup*
  • 3/4 cup unsweetened almond milk

Dry

  • 2 cups rolled oats
  • 1/2 cup white whole wheat flour any kind of flour will work*
  • 1 teaspoon baking powder
  • 2 C frozen berries
  • a couple tablespoons mini dark chocolate chips
  • pinch of salt (opt)

Optional: Drizzle almond butter on top before baking

*It would also work to substitute at least some of the flour with vanilla protein powder, then you would cut down on your flour and your maple syrup. 

Combine the wet ingredients, combine the dry ingredients, mix the wet and dry together. Spread into a small casserole dish (7x10 - serves 6), bake 350 for 30 minutes. Doubling this will fit into a 9x13.

No comments: