Shake together in a bag/container:
6 boneless chicken breasts, cut up
1/2 C flour
1/2 t salt
1/2 t pepper
3 T oil (for pan)
1/2 C chopped onion
Put the chicken and onions in the pan with the oil. Brown the chicken
Add:
1/2 C bbq sauce
1 C apple-pineapple preserves
2 T soy sauce (can use half water)
Then simmer for 10 minutes
