I'm putting together some of our favorite recipes. I haven't put this on here yet...
1/2 c white rice, cooked
1/3 c black beans
1 c diced, cooked chicken (or shredded)
1/3 c frozen corn (no need to thaw)
2/3 c tomatoes, diced
3 Tbs. sliced green onions
1 1/2 c shredded cheese
1/4 c BBQ sauce
6 small tortillas
Equal parts Ranch and BBQ sauce
Combine rice-cheese. Add BBQ sauce and stir.
Place about 1/3 c mixture on half a tortilla and fold to close.
Heat skillet to med. When hot, spray or use a little oil/butter. Cook for 2-4 min. on each side.